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The online diet disasters: How personalised plans offer advice that is often wrong and sometimes dangerous (Daily Mail)
Avoid oily fish, cut out all dairy foods, : it's the kind of advice that flies in the face of conventional thinking on healthy eating. Yet, amazingly, this is what I was told to do.
Read more...Save Money, Calories By Grocery Shopping (NY1 News)
The higher cost of fuel has also led to some higher food prices. But a skimpy budget does not mean you have to have a skimpy diet. NY1 Health & Fitness reporter Kafi Drexel filed the following report on how you can keep food budgets down and waist lines in check at the same time.
Read more...Nutrition can get out of hand for students (The News & Observer)
Incoming college freshmen often pay a physical price for the combination of high levels of stress, free-flowing booze and unlimited carbohydrates -- the infamous freshman 15.
Read more...NEWCOMERS, BEWARE! THE FRESHMAN 15 LURK (The News & Observer)
Away from home on a new schedule, nutrition can get out of hand.
Read more...Keeping things cooking at the Island hospital (The Martha's Vineyard Times)
Low-fat, no sugar, gluten-free, vegetarian - if fixing a family dinner that pleases everyone seems difficult, Chris Porterfield's job makes it sound like a piece of cake.
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